Have you ever let yourself go physically or over  indulged just a lil bit?  Well that’s my story I love pizza, lots of it along with cake, chocolate and tons of other things in excess. Too much of somethings just is not good.  I’ve reached that point where I have realized that okay enough is enough it’s time to pull it together. Everyone knows I love meeting my Facebook friends in person especially if they are the same in person that they are online, because you know some people pretend online LOL.  I don’t know which of my Facebook friends I met Javid L. Jenkins founder of Getting Better Fitness through but it must have been someone who was consistent.  Javid has one of those stories that you love to hear. He came to a point in his life where he wasn’t happy with his current weight and he took control of it the old fashioned way and dropped over 100 pounds through diet and exercise. When you have developed something good you of course want to share it and that is exactly what he did. Javid is dedicated helping other individuals change the course of their lives through physical fitness. He has and is currently helping individuals transform their bodies and lives. Today I had the opportunity to attend one of his fitness boot camps and it packed a punch! I’ve used a personal trainer years ago and I got into the best shape that I’ve been in my adult life.  When you slack off things happen and when I stopped working out and eating right I fell back into my old habits. Today’s training session was a reminder that you simply cannot slack off when it comes to your health. The beautiful thing about the boot camp was that there were people there from all  backgrounds.  I felt like I was among family. Everyone that was there was trying  to achieve their personal best. At one point my body said “hey you haven’t done this in years what do you think you’re doing” and I was in a lot of pain but like any good trainer Javid helped me through the rough moment and I was able to finish the workout. I would highly recommend Getting Better Fitness to any individual that was attempting to get their bodies together in an uplifting and encouraging setting.  If you want to check Getting Better Fitness and its founder out add him on Facebook.  https://www.facebook.com/GettingBetterFitness   https://www.facebook.com/Javid73?fref=ts  That is my 2 cents!